UKLC highly recommends Fitness by the Sea with Karolina
She is a specialist in women`s urinary problems, post-baby issues and so much more. AND WHY HYPOPRESSIVES CAN TAKE YOUR PELVIC FLOOR MUSCLES UP A NOTCH! If you've got pelvic floor problems, things can be tricky, tough or really tough on a daily basis. I hear you,
Breast awareness for healthier breasts
A self help lymph massage routine now available on YouTube.